Tag: Meditation

  • Gateways to the Infinite—the Senses, Mindfulness, and Meditation

    Gateways to the Infinite—the Senses, Mindfulness, and Meditation

    Meditation Starts with the Senses Our senses tell us about the world. We must transcend them to gain greater wisdom and understanding of our true nature. Mindfulness brings us to the present and gives us more clarity and sensitivity. Meditation opens the door to something much greater—our infinite selves. We experience life through the senses,…

  • Meditation – Staying Mindful in Everyday Life

    Meditation – Staying Mindful in Everyday Life

    Meditation is pivotal in my work as a ghostwriter and speaker by enhancing awareness and intuition. As part of my outdoor meditation ritual in the small wooded area of my local park, I connect with a tree at the start and end of every session. You can think of this as my version of ‘tree…