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Embrace Your Challenges – They’re the Stuff of Life
Life can be a struggle, can’t it? While some look forward to the next holiday, others are lucky to get through their to-do list just for one day. Everyone is looking for a promised land in one way or another. The last twelve months presented me with plenty of problems to solve – physically, financially,…
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Meditation – Staying Mindful in Everyday Life
Meditation is pivotal in my work as a ghostwriter and speaker by enhancing awareness and intuition. As part of my outdoor meditation ritual in the small wooded area of my local park, I connect with a tree at the start and end of every session. You can think of this as my version of ‘tree…