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Gateways to the Infinite—the Senses, Mindfulness, and Meditation
Meditation Starts with the Senses Our senses tell us about the world. We must transcend them to gain greater wisdom and understanding of our true nature. Mindfulness brings us to the present and gives us more clarity and sensitivity. Meditation opens the door to something much greater—our infinite selves. We experience life through the senses,…
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Embrace Your Challenges – They’re the Stuff of Life
Life can be a struggle, can’t it? While some look forward to the next holiday, others are lucky to get through their to-do list just for one day. Everyone is looking for a promised land in one way or another. The last twelve months presented me with plenty of problems to solve – physically, financially,…
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Meditation – Staying Mindful in Everyday Life
Meditation is pivotal in my work as a ghostwriter and speaker by enhancing awareness and intuition. As part of my outdoor meditation ritual in the small wooded area of my local park, I connect with a tree at the start and end of every session. You can think of this as my version of ‘tree…
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Radio made the video star: what has radio taught me about speaking?
I wasn’t completely green When I first took on the role of radio presenter, I was already an accomplished communicator; professional writer, martial arts instructor, mindfulness coach and trainer. Shaping ideas, knowing how to express them with clarity, and having the courage to let others hear my voice was not an issue. So, what did…
GHOST WHISPERINGS
The thoughts, memories, and reflections of a ghostwriter (thanks, Jung!)